How to Prevent Cavities When You Have a Sweet Tooth

If you love desserts, sodas, or late-night candy snacks, you’re not alone. Many people have a sweet tooth, but unfortunately, sugar is one of the biggest culprits behind tooth decay. When sugar lingers in the mouth, it feeds harmful bacteria that produce acids, which then erode tooth enamel and lead to cavities. The good news is that you don’t have to give up sweets entirely to protect your smile. With the right habits, you can enjoy your favorite treats while keeping your teeth cavity-free.